Services and Training

Signature Keynotes, Workshops, Retreats, and Coaching

Create Yourself: Imagery, Intimacy, and Innovation

With a focus on self-love, mindset, and reinvention, this program inspires participants to rediscover their inner strength and step confidently within their current or next chapter of their lives. It is foundationally created to be transformational, wellness-focused, and dedicated to helping women, particularly those navigating to find work-life harmony and navigate the peaks and valleys of transitions. This program assists you to design the life you desire and deserve.

Outcomes Include:

  • Overcome hindering, limiting beliefs personally and professionally
  • Clarify personal values, passion, and purpose
  • Create a transformational blueprint for holistic success
  • Cultivate confidence, self-love, and self-acceptance

The workbook of the same name is available for purchase as a stand-alone or can be accompanied by a workshop, retreat, summit, or group coaching program. 

What Color Is Your Elephant?

Looking for a fresh, inclusive approach to team-building, leadership development, and workplace wellness? The answers are within you. Let’s explore them together. Centered on addressing “the elephants in the room,” this program fosters open communication, collaboration, and an appreciation for diverse perspectives. By identifying and transforming challenges into opportunities, leadership, and staff are able to uncover the positive potential within their workplace dynamics.

Outcomes Include:

  • Foster innovation and inclusivity
  • Build resilient, high-performing teams
  • Identify and transform workplace barriers
  • Enhance communication and collaboration

The workbook of the same name is available for purchase as a stand-alone or can be accompanied by a workshop, retreat, summit, or group coaching program. 

Harmonious Wellbeing: Mind, Body, and Business

This program allows us to explore the many ways we can address our mental and physical clarity and vitality while achieving professional success. It is important to gain the invaluable tools you need to foster resilience, cultivate a thriving personal and professional life, and boost productivity. It is important to have the right guidance to achieve work-life harmony and sustainable productivity. This transformative and engaging program will demonstrate to endless possibilities of success when mind, body, and business are aligned and harmoniously interconnected with short and long-term goals.

Outcomes include:

  • Understand the synergy between mind, body, and professional well-being 
  • Identify techniques for aligning personal values with business goals
  • Develop tangible steps for integrating a sustainable, harmonious routine
  • Explore ways to promote wellness to avoid burnout

Your Personal Board of Directors

Whether working for yourself or a company or nonprofit of any size, there is a hierarchy of roles and responsibilities. When one of those roles becomes vacant or isn’t operating as assigned, it can cause a negative domino effect. This has the potential to cripple or even destroy the entire existence of your operation. When we think of a board of directors, we typically think of this from a professional perspective. This program focuses on shifting these same principles to your personal life. The support, or lack thereof, in your personal space can hinder your overall performance in your professional life. We’ll explore how to ensure you have the right team, or board of directors, for holistic short and long-term success in all areas of health and wealth.

Outcomes include:

  • Strategies for building a personal, healthy team of support
  • Tangible tools and resources for continual, holistic wellness
  • Understand the intersections of personal and professional governance

I Left. Now What? The Aftermath of Domestic Violence and How to Triumph

Many survivors of domestic violence and other forms of abuse are often told to leave their situations, but they are rarely informed about what to expect afterward. In this program, we explore the process from the survivors’ perspectives, dispel common myths, examine workforce work-life development strategies for holistic health and wellness, and discuss how friends, family, and service providers can help and hinder the healing journey. Through storytelling, we highlight the inspirational highs and lows experienced in the aftermath of domestic violence, its various intersections, and strategies around advocacy and prevention.

Outcomes include:

  • Understand the barriers victims face after leaving an abusive relationship
  • Implement traditional and non-traditional tools & resources
  • Develop effective individual & community advocacy and prevention strategies
  • Encourage holistic health, wellness & grace