Resolutions vs Goal Setting

Resolutions vs Goal Setting

Happy New Year everyone! I hope 2017 exceeded your expectations. It was definitely a year of peaks and valleys for me. Overall, I am grateful, thankful and appreciative of the journey. I will share more about those in a different post. It’s officially 2018. And,...
Resolutions: An Excuse for Procrastination?

Resolutions: An Excuse for Procrastination?

Every year around this time, I see so many people making plans for what they wish to accomplish for the new year. Some people want to lose a certain amount of weight. Some want to start an exercise program. Some want to write a book, begin speaking, start a radio show...