Stop, Drop and Roll

Stop, Drop and Roll

baseballWhen we were in grammar school, we were taught the concept of stop, drop and roll in case of a fire. I have found this approach to be useful in my personal and professional journey of growth.

STOP: Sometime, we have to place ourselves Under Construction. If you broke your foot, you would wear a medical boot. People will see it, recognize that you’re not matching, but they will understand. When you’ve healed and you’re ready, you will remove the boot and the world will see your new and improved look. The same is true with your website or any other social media presence. It’s ok to put up an “Under Construction” page for awhile. People will see that you’ve shut down, but they will understand that you’re going through a transformation process to improve. For those who feel like they must leave it up because they’re going to miss out on something or someone, ask yourself what type of people are you attracting with misinformation, misspelled words or outdated content. Anyone who’s looking to take your brand seriously will not give you the time of day if what you have to offer isn’t a clean, clear and functional representation of your brand.

When we get dressed, we always check the mirror to make sure our makeup is on point, our shoes, dress, purse, tie, pocket square, etc… is a good coordinated compliment to our overall appearance and presentation. People notice if you are wearing one red shoe and one black shoe. They notice if your pants are too long, your dress is too tight or if your perfume is too loud. People will look at you strange and talk about you. You will end up being somebody’s meme. The same is true for whatever business you’re in.  Just as we go back to the mirror to double check our appearance, we also have to go back from time to time to make sure that our cyber world hasn’t been hacked and that it’s working properly.

Drop: It’s all about proximity. I was watching an episode of Shark Tank and Damon John was offering advice to a contestant. His paraphrased statement: “It’s all about proximity. If you hang out with four broke people, guess what? You’ll be number five.” Steve Harvey says that his dad told him that the best thing he could do for broke people is not to be one of them. As I work to grow and establish myself holistically, I often reflect on these two statements. Who am I hanging around? Are these people adding value to my life? Am I adding value to theirs? Broke isn’t always in finances, as I’ve dealt with a number of people who were also broken in spirit and time. They have of time for drama, gossip, pity parties, Real Housewives of whomever and yet, they have legitimate issues that are legitimately affecting their overall quality of life. However, you have to be willing to put yourself in a position of prosperity. You have to be open for change. And, most of all, you have to put in the work. Sometimes, you have to be creative in your creativity and ask for help. Put yourself in a position to receive the things you say you want and need. You have to do it mentally AND physically.

Roll: Move your brand in the intended direction. People will treat you and your brand in accordance to what you’re showing them. I remember having this great video made of me to promote my new business and the videographer thought it would be good to incorporate my ‘why’ for the business. The result? People who saw it viewed me as an abuse survivor who became an entrepreneur rather than an entrepreneur who is also a survivor. I found myself being sought after for my advocacy, and my business became secondary. It took me nearly two years before I realized that I’d inadvertently misdirected potential business in a different direction. I branded myself the wrong way. Since that time, I’ve removed the video altogether from my site.  I use the video for advocacy speaking and training purposes.

Remember to stop, drop and roll when considering which direction to go in and eliminate the potential fires that could result in moving by the wrong direction.

When it Seems that Nothing is Working

When it Seems that Nothing is Working

cloudsSo, twice this week, I woke up with great intentions and a detailed plan of what I wanted and needed to do. And, twice this week, everything I set out to do failed miserably. I woke up late both times. I had a migraine one of those days. The events I wanted to attend were cancelled or I just didn’t feel up to going due to the migraine. There was a price increase on something I needed to buy (the sale had ended the day before). I couldn’t find the notes I needed for a meeting to discuss my upcoming plans for a project. I decided to go to one of my favorite places for hot wings. I got sick later! My laptop is slowly crashing and now, it shuts off and restarts. Unfortunately, it shut down at a time that I had not saved everything.

One of the reasons that those who’ve been abused decide to go back to their abusers is that they’ve reached a point of frustration. Nothing seems to be going right. No matter how hard they try or how much effort they put into connecting with the right people, their needs are just not being met. So, how do you encourage someone who’s on the fence about what to do? And, if that someone is you, how do you keep going when giving up seems like a much better option.

While there is no one clear cut, simple answer to this, I’ll give you the one that has made the most sense for me regarding giving up-DON’T! Please stay the course. Something IS working and that something is YOU! We have to remind ourselves and others that it takes a lot of strength and courage to recognize and leave an unhealthy place and head into a path of uncertainty. If we have the strength to leave, then we have the strength to keep going. We may have to do some reassessing of what’s not working. Sometimes, there are situations beyond our control. Other times, we have to be more trusting and transparent with ourselves and others and ask for help or more help if necessary. It’s not about pride. It’s about progress. I will be doing another post specifically on that later. The point is, our lives are a series of peaks and valleys. It is in the valley that we learn our strength. Our legs get stronger. Our minds become more creative. But, that only happens if you fight for it. It takes work. It’s easy to give up, give in or go back. But, you already know what that looks and feels like. So, continue to push forward, ask for help, change your circle of influence and don’t give up. Eventually, you’ll reach your peak. And, when you encounter another series of valley moments, you’ll be able to withstand them because you will have the experience of knowing that you’ve been there before and lived through it.

Is Transparency About Us or Them?

Is Transparency About Us or Them?

Purple MirrorThere’s a very simple and universal reason that people aren’t generally transparent about their situation, and I sum it up in one word-fear. While there may be any number of other reasons, fear, in most cases is lurking somewhere nearby. However, is the fear of transparency more about us or them?

There is a fear of judgement based on your life’s choices that have created uncomfortable consequences. People will blame you for your perceived or well documented less than stellar life’s events.  There’s fear of not living up to certain expectations. You should have gone to college. You should have graduated by now. You should have more money. Why haven’t you gotten married yet? You have too many children out of wedlock. There’s a fear that your transparency will make you appear vulnerable. And, vulnerability will be perceived as a weak characteristic, rather than an admission of being human.

Now, the real significance of this particular blog is that I’m not necessarily referring to what other people’s thought process is about you. What other people think and say about us, whether true or false, does matter to us to some degree. However, I’m also referring to the fear of our own perceptions. When you’re being completely transparent, you are allowing yourself to be held under scrutiny by others. But, you’re now in a place of self reflection, and if done honestly, it can be sometimes be a difficult box to unpack. You’re now faced with the task of admission. Maybe it’s an unhealthy relationship. Maybe a friend or family member has hurt you. Maybe you’re living above your means. Maybe you’ve lied on someone. Maybe you’re struggling with health issues.

Here’s the thing. When we lie about our situations or give the appearance that all is well, we are doing ourselves and others a disservice. People are people, meaning, they will talk about you regardless to your situation, good or bad. Transparency provides a certain freedom that says you’re having a difficult time right now and need help. Or, it says that you struggled with a particular issue and you have overcome. While some may use it as a gossip piece of sorts, what you will find is that many will appreciate knowing that you’re human and that they are not alone. Trust me. Someone is going through what you’re going through; oftentimes right in your immediate circle. Your transparency may be just the thing that frees them, gives them courage and encourages them to move forward. And, in turn, you can and will receive the help that you need, forgive yourself and others, gain clarity and move forward as well.