Mental Health/Illness: It Matters

Mental Health/Illness: It Matters

My initial reason for wanting to learn more about mental health and mental illness came as a result of my own diagnosis of PTSD. I had always believed that PTSD was associated with the military and war. As a survivor of abuse, I learned so much more about myself, my...
NRCDV’s Webinar Series for Mind, Body, and Soul

NRCDV’s Webinar Series for Mind, Body, and Soul

The National Resource Center on Domestic Violence is hosting informative and engaging programs and workshops all month long! I am honored to be one of the presenters for the weekly workshop series. My specific date is October 13th, but I strongly encourage each of you...
Women’s Empowerment / Health and Wellness

Women’s Empowerment / Health and Wellness

This month is all about Women’s Empowerment and Health and Wellness. We invite you to join us for these monthly workshops which are free of charge. If you’ve not yet participated in one of these workshops, this is a great time to get started. We invite you...
Are You Wholly Ready for 2019?

Are You Wholly Ready for 2019?

This will be a 2 hour holistically strategic WORK shop. Come prepared to be an active participant. This is a personal & interactive opportunity to establish and maintain tools, resources and a realistic and tangible plan of action with an open and honest dialogue...
Ten Years and Counting

Ten Years and Counting

My 10 Year Milestone: On this day, ten years ago, I took my life back and became a DV survivor. To some, this may not mean a lot. There will be some who I KNOW will question why I’m sharing this at all. But, if you had known me the way that my children knew me...