Why Psychological Safety Is Essential

Why Psychological Safety Is Essential

Why Workplaces Should Think of Wellness Like Healthcare

Why Workplaces Should Think of Wellness Like Healthcare

What Real Wellness Looks Like

I’m Speaking at My Sister’s Keeper

Please make plans to join me virtually as I present during this month’s Kitchen Table Talks. This monthly event is hosted by Methodist LeBonheur Healthcare and sponsored by the TN Department of Health. I’ll be speaking on the impact and repercussions of domestic violence on Black women.

Domestic violence can take many forms. We’ll discuss risks, knowing the signs, resources for assistance, and more. Join us on Wednesday, March 19, 2025, from 12 pm to 1 pm CT via Zoom. This informative event is free and open to the public.

 

Your Personal Board of Directors-Hands On Workshop

Your Personal Board of Directors-Hands On Workshop

This Women’s History Month, let’s craft a personal roadmap of success inspired by amazing women who represent resilience, restoration, and trailblazing success whom you know, love, and respect.

Together, we’ll virtually explore and create our network of personal boards of directors while implementing strategies for harmonizing wellness for a life desired and deserved.

There will be a combination of presentations and activities to guide your end of Quarter 1 with tools, resources, and connections to guide your holistic potential for success. You may be surprised by what you learn about yourself and the women around you. Your village awaits, and someone may be waiting on YOU!

And of course, there will be a few giveaways because that’s what I always do! 🙂

 

EARLY BIRD RATE ENDS 2/8/24. Registration confirmed with payment. 

Date: March 22, 2025    Time: 11 am ET to 1 pm ET / 10 am CT to 12 noon CT

Use this link to register: https://forms.gle/y7Ne1aPncX8fprCUA

 

Healthy Living for Your Brain and Body

Healthy Living for Your Brain and Body

I proudly serve as a volunteer for the TN Alzheimer’s Association. November is National Alzheimer’s Awareness Month & National Family Caregivers Month. As we prepare, please join me as I give a free presentation entitled “Healthy Living for Your Brain and & Body. You will learn more about Alzheimer’s Disease, Dementia, and ways to incorporate strategies such as proper nutrition, exercise, social engagement, and many other tools and resources to encourage and support a longer, healthier life. You will also gain a list of supportive resources for those who serve as caregivers.

Date: October 28, 2024
Time: 1:00 pm ET / 12 pm CT
Please use the following link to register and please share with your family, friends, and colleagues. https://forms.gle/cRotmqGyAN6YNVGr7